The Importance of Hydration! Plus Recipes!!
It's time to talk about staying well-hydrated with an ostomy. When I had my Ileostomy these are some of the things I picked up along the way to stay hydrated!
Our Natural Electrolyte is a great choice for those who aren't into plain water, but prefer a little tang and sweetness in a healthier form than a soda. Plus, it gives you that same energy boost as the recipe above with some natural sugar!